Sleep

What time do you go to bed and wake up currently?

I currently go to bed at 10 PM and wake up at 5 AM on the work week.

Adults (26-64 years) need at least 7-9 hours of sleep per day. I get at least 7.

Jeremiah 31:25: “I will refresh the weary and satisfy the faint”
Psalm 127:2: “He gives his beloved sleep”
Psalm 4: “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety”